People believe that by manifesting you are able to attract positive energy and this helps in fulfilling your wishes. So let's know how to do manifestation.
These days, one word that seems to be on everyone's mind, 'Manifestation'. You must have heard this word on the internet or from someone else. People are advising each other to manifest to fulfill every wish, while many say that manifestation has brought many big changes in their life.
However, some people still have questions in their minds that what does manifestation mean and does manifesting really fulfill every wish? If you are also one of these people, then here we are going to answer these questions. Let's understand this in detail.
What is Manifestation?
Manifestation is a principle according to which whatever we think starts happening in our life. Some people also call it the Power of Subconscious Mind or Law of Attraction.
In simple terms, everyone has some or the other wish in life. People put all their efforts and hardwork in pursuing these goals, wishes or dreams. However, despite this, sometimes there is a shortcoming that prevents their dreams from turning into reality. This shortcoming is weak self-confidence. In such a situation, it is said that if any work is done with full confidence and positivity, then success is certain.
You can also understand this from this famous dialogue, 'If you want something intensely, then the whole universe conspires to get it to you.'
That is a process in which you focus your entire energy and attention on that one desire that you want to turn into reality. This is called manifestation.
You can use manifestation techniques to attract anything you desire in your life - whether it's a thriving business, improved physical and mental health, a meaningful relationship, or even a specific material item.
Does manifesting things actually work?
Let us tell you that there is no scientific proof that every wish is fulfilled by manifesting. However, the results of some research show that people who manifest are confident about the possibility of their success. Believers believe that by manifesting, you are able to attract positive energy and this helps in fulfilling your wishes.
How to do manifestation?
- For this, first of all make your goal clear in your mind. You should not have any doubts in your mind about what you want in life.
- After this, remove all negative thoughts from your mind regarding your goal. You should not allow any negative thoughts to come into your mind.
- Always think positive and stay positive. Focus all your energy on your goal. You should have only one thought in your mind that what you want is going to happen soon.
Create Your Own Vision Board
Create a vision board that contains pictures and notes reflecting your goals. This can be a physical board or also can be a digital version of your wishes, completely based on your preference. For example, if you are aiming for your dream house, you can collect and display inspiration for the location, layout, interior design, and outdoor space.
Adding items to your vision board can help make your wishes feel more attainable. It acts as a visual reminder that keeps your aspirations front of mind, boosting your motivation and focus on achieving it.
Maintain a Goal Future Box
A Goal future box, sometimes referred to as a Vision Box, Wish Box, Manifestation Box, or Intention Box, is a container for keeping items that symbolize your goals. You can start with a plain box, personalize it if you want, and fill it with images, notes, or objects that reflect your intentions and dreams.
As an example, if you are working towards saving for your dream vacation, consider buying little items you would bring along and place them in your vision box. On the other hand, if you are trying to conceive a baby, you could write a heartfelt letter to your future baby and keep it in the wish box.
For example, if you are working towards your dream vacation or dream trip, you can collect small related items you would take along with you on the trip and store them in the future box. Alternatively, if you are trying to conceive a baby, you could write a letter to your future child and place it inside your vision box.
The 3-6-9 Method
The 3-6-9 method consists of writing down your goals by following a specific pattern:
3 - Times in the morning
6 - Times in the afternoon
9 - Times in the evening
The 777 Method
In this 7-7-7 manifestation technique you need to write down your wishes, goals, dreams and desired manifestation 7 times in the morning, seven times at night, for a total of seven days in a single row. This manifestation method helps you to stay focused on your wishes and goals every day. It is particularly useful for short-term objectives that can be achieved in about a week, such as completing a work task or tackling a household project.
Create a 10-10-10 Worksheet
Take a paper and write down the following:
10 - Things you wish for
10 - Things you appreciate
10 - Things you find enjoyable
Creating this worksheet can give you a clearer overview of your goals, assets, and interests. It can boost your self-awareness, help you to understand how different areas of your life are interconnected, and foster positive thinking.
Maintain a Journal
You can keep a journal or maintain a book to record your dreams, wishes and goals. If you are feeling anxious, writing down your fears can help you identify the root causes of your anxiety and take required steps to address them. Remember to update your journal on regular basis with your progress.
